I found this talk to be so motivating and inspiring. As we have been talking about wellness this past week, mental well being and how to be positive, I think the time is right for this talk. As he speaks (quickly) about the happiness advantage, I want you to pay close attention towards the end as he offers listeners the secret that his research has helped him find. There is a key to gaining the happiness advantage:
For your blog post this week you have a choice but they both start the same way.
- Create a doc on the Halton Cloud and name it “Happy Journal OR Happy Thanks”
- Change the sharing settings to anyone with the link can view
- Post the link here on the blog
- Write down 3 NEW things you are thankful for every day this week
- Journal 1 positive thing that has happened to you every day this week.